Showing posts with label Food and diet. Show all posts
Showing posts with label Food and diet. Show all posts

Saturday, August 6, 2011

  Ramadan Energy Shake


Ingredients:

1/2 Cup Milk

1/4 Cup Sugar (Depends on Taker)

1 Banana

2 - 3 Strawberry

2 tbsp Cream

1/4 tbsp Vanilla Essence


Method:
Put all the things in the Juicer And Grind it for 2 - 3 mins and then Fill your glass and Enjoy Drinking it and Be cool

Wednesday, August 3, 2011

Summer Delight Mix Fruit shake

Ingredients:

1/2 cup fruit cocktail

1/2 cup orange juice

1/2 cup mango juice

3 tablespoons of roughly chopped peaches

1/2 cup crushed ice

1/2 cup sprite/7up

2 table spoon sugar/honey(optional)

1 glass of chilled water


Summer Delight Mix Fruit shake


Method:

Add all the ingrdients in a blender and shake it for 3 to 4 min....Summer delight is ready serve it glass with mint and strwberry slices as a granish......enjoy your refreshing drink.This recpie will make 2 to 3 servings.


Summer Delight Mix Fruit shake

Sunday, July 31, 2011


Chunks of chicken are marinated in yoghurt and spices, cooked on the barbecue or under the grill, then served in a creamy tomato sauce. Perfect with basmati rice or warm Lebanese bread.


Barbecued Chicken Tikka Masala



Ingredients

* 3 chicken breast fillets, cut into chunks
* 4 long skewers
* For the marinade:
* 250ml (1 cup) natural yoghurt
* 1 tablespoon lemon juice
* 2 teaspoons ground cumin
* 1 teaspoon ground cinnamon
* 2 teaspoons cayenne pepper
* 2 teaspoons freshly ground black pepper
* 1 tablespoon finely grated fresh ginger
* 2 teaspoons salt, or to taste
* For the sauce:
* 20g butter
* 1 clove garlic, crushed
* 1 green chilli, finely chopped
* 2 teaspoons ground cumin
* 2 teaspoons paprika
* 2 teaspoons salt, or to taste
* 250ml (1 cup) passata or tomato puree
* 300ml (1¼ cups) thickened cream
* 1 large bunch fresh coriander, freshly chopped

Preparation Method:

1. In a large bowl, combine yoghurt, lemon juice, cumin, cinnamon, cayenne pepper, black pepper, fresh ginger and salt. Stir in chicken, cover and put in the refrigerator for 1 hour.
2. Thread chicken onto skewers and discard remaining marinade. Cook the kebabs on the barbecue or under the grill until chicken is cooked through, about 5 minutes on each side.
3. For the sauce: Melt butter in a heavy frying pan over medium heat. Fry garlic and chilli for 1 minute. Add cumin, paprika and salt.
4. Stir in tomato passata or puree and cream. Simmer on low heat until sauce thickens, about 20 minutes.
5. Add cooked chicken and simmer for 10 minutes.
6. Transfer to a serving platter and garnish with fresh coriander

Barbecued Chicken Tikka Masala

Wednesday, July 27, 2011

Sunday, July 24, 2011

Chicken feet are probably one of the least unusual entries on this list, considering that most countries with a Chinese restaurant can get Chinese-style chicken feet. The texture of this dish is very unusual to western palettes – it is sinewy and chewy. Once you get past the idea that you are eating feet, this dish is truly delectable and I couldn’t recommend it enough.



Dakbal Chiecken Feet

Tuesday, July 5, 2011

Yummy Chocolate Brownies

Yummy Chocolate Brownies

Yummy Chocolate Brownies

Yummy Chocolate Brownies

Yummy Chocolate Brownies

Yummy Chocolate Brownies

Yummy Chocolate Brownies

Yummy Chocolate Brownies

Yummy Chocolate Brownies

Yummy Chocolate Brownies

Thursday, June 30, 2011


This salad has become a warm-weather favorite!  It's easily adaptable and a great way to incorporate the best your local farmer's market has to offer.  Here, we've used our favorite local radishes, cucumbers, and basil with jicama and pineapple for a winning combination.  Try it and let us know what you think!
Crunchy Summer Salad Recipe

INGREDIENTS
For the Salad:
1 bunch radishes
1 cucumber
1 medium jicama
1 cup fresh pineapple
1 bunch fresh basil, chopped into thin ribbons
Dressing:
1 avocado
1/2 shallot, roughly chopped
1/4 cup Fage 0% Greek Yogurt
1 tbs maple syrup
1 tbs apple cider vinegar
1 lime, zest and juice (reserve zest for garnish)
salt and pepper to taste
DIRECTIONS
Combine avocado, shallot, yogurt, maple syrup, vinegar, lime juice, salt and pepper in a food processor and process until creamy.  Set aside.

Quarter and thinly slice radishes and cucumber.  Peel and dice jicama and pineapple.  Combine veggies and fruit, toss with dressing, chopped basil, and lime zest.

Thursday, June 23, 2011


Post image for Quick Pasta SaladA simple yet delicious side that is a favorite at Memorial Day BBQs! Serves 6.
Ingredients:
  • 12 ounces corkscrew/spiral pasta
  • 8 large eggs
  • 3 cups mozzarella (shredded)
  • 2 tablespoons Parmesan (grated)
  • 1 large bell pepper (chopped)
  • 5 onions (chopped)
  • 2 tablespoons fresh parsley (coarsely chopped)
  • 1 1/2 cups mayo
  • 1/4 cup red-wine vinegar
  • 1 teaspoon oregano
  • 1/2 teaspoon ground pepper
Instructions:
  1. Boiling pasta in salted water until al dente, strain and rinse with cold water. Set aside.
  2. In a large saucepan, place eggs and cover with cold water. Bring to boil. Cover and then remove from the heat, and let sit for about fifteen minutes. Drain water and let cool. Peel the eggs and chop. Set aside.
  3. Combine together the pasta, boiled eggs, both cheeses, pepper, onions and parsley in a bowl.
  4. In another bowl, combine the mayo with the vinegar, oregano and pepper. Pour mixture over pasta and toss to combine thoroughly. Chill and serve.


Post image for Cheesy Quinoa and PeasA mouth watering vegetarian dish featuring a combination of quinoa, peas, garlic and Romano cheese. Serves 6.
Ingredients:
  • 1 TBSP. butter
  • 1 cup quinoa (raw)
  • 2 cups vegetable broth
  • 1/4 cup onion (chopped)
  • 1 clove garlic (finely diced)
  • 1 tsp. fresh thyme (coarsely chopped)
  • 1/2 tsp. pepper
  • 3/4 cup frozen peas
  • 1/2 cup Romano cheese (grated)
  • 2 TBSP. fresh parsley (chopped)
Instructions:
  1. In a pan over medium heat, place the butter and let it melt. Add in the quinoa, stir occassionally and let cook for about two minutes until toasted. Add in the broth, onion, fresh thyme, garlic and pepper. Place cover over pan and bring to a boil. Add in peas and cover again, reducing the heat to a simmer. Let the quinoa become tender and the broth evaporate, about fifteen minutes.
  2. Add in only half of the cheese and season with the fresh parsley, combine. Garnish with remaining cheese when ready to serve.

Monday, June 13, 2011

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat



Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Yummy Chocolate Treat

Friday, June 10, 2011

La Bonnotte  The King of Potatoes

La Bonnotte potatoes are one of the world's most expensive foods, served only in the most luxurious restaurants. The price of one kilogram of La Bonnotte potatoes can reach $700, making it the most expensive potato on Earth. Its ridiculous price doesn't just have to do with its delicious salty flavor, but also with the fact that it's very rare.

This variety of potato is only cultivated on Noirmoutier, an island off the coast of western France, and just 100 tons are produced every year, mainly because they have to be picked by hand. La Bonnotte's tuber remains attached to the stem making too fragile to harvest by machine, not to mention it also needs to be fertilized with algae and seaweed to give it that distinct earthy, salty flavor. Its fragile nature simply didn't make it profitable enough for large agricultural companies, and it was only because of the love and care of a few French potato lovers that it didn't go extinct.

La Bonnotte  The King of Potatoes

Also known as The King of Potatoes, La Bonnotte is planted in February and ready to be picked in the first week of May. The entire crop is usually exhausted by the first weekend of the month, because they retain all of their flavor if their picked and shipped to the restaurant the same day.

Friday, May 20, 2011

Weight Watchers Cappuccino recipe
Ingredients

2-3 ounces brewed espresso (double shot)

1 cup milk

ground cinnamon or nutmeg, to garnish (optional)

Preparation

1. Using an espresso machine or cappuccino maker, brew 2 shots of espresso.

2. Steam 1 cup milk, generating a good amount of thick froth for crema.

3. Divide the espresso into 2 serving mugs; divide the steamed milk between the 2 as well, then top each with half of the thick foam (the ideal ratio for this would be 1/3 espresso, 1/3 milk, 1/3 crema).

4. Dust with cinnamon and/or freshly grated nutmeg, if desired; serve.

Saturday, May 14, 2011

Weight Watchers Cappuccino recipe
Ingredients
2-3 ounces brewed espresso (double shot)
1 cup milk
ground cinnamon or nutmeg, to garnish (optional)
Preparation
1. Using an espresso machine or cappuccino maker, brew 2 shots of espresso.
2. Steam 1 cup milk, generating a good amount of thick froth for crema.
3. Divide the espresso into 2 serving mugs; divide the steamed milk between the 2 as well, then top each with half of the thick foam (the ideal ratio for this would be 1/3 espresso, 1/3 milk, 1/3 crema).
4. Dust with cinnamon and/or freshly grated nutmeg, if desired; serve.

Wednesday, May 4, 2011

Cheesy Chicken Triangles Breakfast recipe


Cheesy Chicken Triangles Breakfast recipe


ingredients:

5 bread slices

few tbsps mustard paste or chilli tomato sauce

1/2 cup cooked shredded chicken

3 tbsps grated cheese

dried herbs (optional)

few tbsps chopped tomato (remove pulp)

For sauce:

1 tbsp butter

1 tbsp maida/all purpose flour

1/2 cup low fat milk

few tbsps chopped capsicums

salt to taste

pepper to taste

pinch of dried herbs of your choice

1 Wash chicken pieces, boil with a cup of water, salt and pepper till the chicken cooks. Debone and shred it.
2 Prepare the white sauce by melting butter in a heavy bottomed vessel. Add maida and stir on low to medium flame for 2-3 mts. Add the chopped capsicums and stir for half a mt. Remove from heat and add the milk slowly while stirring constantly.
3 Return to heat and cook stirring continuously till it turns thick. Add salt and pepper to taste. Remove from heat, add 2 tbsps grated cheese and combine. Add the shredded chicken to the sauce along with dried herbs and combine.
4 Spread mustard paste or chilli tomato sauce to each bread slice. Spread the cheesy chicken mixture, sprinkle grated cheese and few tomato pieces.
5 Grill in a hot oven for 8 mts or till lightly browned.

Thursday, April 28, 2011

Ramzan Special Recipes6 Mango Rabri

Ingredient:

1 lt Whole Milk
1 cup Sugar or to taste
1 cup chopped Mango

Ramzan Special Recipes6 Mango Rabri

Method:

Boil milk till it gets thick.Keep steering during boiling.Add sugar.Keep aside and let it cool.Add mangoes.
Serve chilled.

Ramzan Special Recipes6 Mango Rabri

Monday, April 18, 2011

Living in our belov3d Malaysia is like living in a fruit haven..

Of the listed 10 must-try exotic fruits (courtesy of blog.hotelclub.com), we have 7 of these locally available. Imagine we do not have to travel far & wide or pay thru our nose to taste these exotic fruits, some of which is available from the backyard.

Exotic Fruits

1. Rambutan
Coming from an evergreen tree, the Rambutan fruit resembles the Lychees, have a leathery red skin and are covered with spines. Rambutan is a popular garden fruit tree and one of the most famous in Southeast Asia. The fruit is sweet and juicy, being commonly found in jams or available canned.
2. Jackfruit aka Nangka
Native to southwestern India, Bangladesh, Philippines and Sri LankaJackfruit is a common fruit for Asia and Australia and considered as one of the largest tree borne fruit in the world. The juicy pulp around the seeds have a taste similar to pineapple, but milder. Apart from canned jackfruit, it is also available as sweet chips. The wood of the tree is used for making various musical instruments, while the fruit is a common ingredient for many Asian dishes.

3. Passion Fruit
The passion fruit has a soft, juicy interior full of seeds, being commonly found in juices to boost their flavors. There are two types of passion fruit: the golden one (maracuyá), similar to a grapefruit and the dark purple passion fruit (gulupa), comparable in terms of size with a lemon. However, the latter ones have been reported as being mildly poisonous.
4. Lychee
Coming from an evergreen tree, the lychee or litchi are small white flesh fruits, covered in a red rind, rich in vitamin C and with a grape-like texture. The fruit has started making its appearance in markets worldwide, refrigerated or canned with its taste intact.
5. Star fruit
Native to Indonesia, India and Sri Lanka
The star fruit comes from the carambola, a species of tree with pink flowers grown even in the US. The golden-yellow fruit is crunchy, sweet, with a taste of pineapples, apples and kiwis combined. There are two kinds of star fruits – acidulate and sweet, both rich in vitamin C. The fruit is particularly juice, some even making wine out of it.



6. Mangosteen
Native to the Sunda Islands and the Moluccas.
The mangosteen is another evergreen tree that produces oddly shaped fruits. The fruits are purple, creamy, described as citrus with a hint of peach. It is rich in antioxidants, some scientists even suggesting it can lower risk against certain human diseases, such as cancer. There are even legends about Queen Victoria offering a reward to the one that brings her the fruit. In Malaysia, sometimes this fruit is also known as Queen of Fruits.



7. Kumquat
Native to China
The kumquats or cumquats are small edible fruits resembling oranges that grow in a tree related to the Citrus. As with most of the fruits in the Citrus family, the kumquats are eaten raw. They are often used in marmalade and jelly but also in alcoholic drinks such as liquor. The Taiwanese add it to their teas, while others boil it and use it as a remedy for sore throats.




8. Durian
Native to Brunei, Malaysia and Indonesia
Also known as the “King of Fruits,” Durian has a very particular odor, a unique taste and is covered by a hard husk. Having a disagreeable smell, compared to skunk spray or sewage, the fruit is forbidden in hotels and public transportations in Southeast Asia. Still, the whole experience is worth it, considering the absolutely divine taste of the Durian.





9. Dragon Fruit
Native to Mexico and Central and South America
Dragon fruit, strawberry pear or pitaya is a fruit of several cactus species with a sweet delicate taste and creamy pulp. The most common dragon fruit is the red pitaya, but other varieties include the Costa Rica pataya and the yellow pataya. Juice or wine can be obtained from the fruit, while the flowers can be eaten or used for tea.



10. African cucumber
Native to Kalahari Desert, Africa
The African cucumber, horned melon or melano is a fruit that can be best described as melon with horns. It originated in the Kalahari Desert and is now present in California and New Zealand. The dark green pulp reminds one of bananas, limes, passion fruit and cucumber. It is often used for decorating food but also in smoothies and sundaes